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Minerals for Body And Plants
   
Some people have the mistaken belief that essential minerals that our body needs are derived from the water that we drink. The minerals that we need are organic compounds of minerals which are derived from the foods that we eat ie. fruits, vegetables and meat and not from the inorganic compounds of minerals found in water. Eg.we need organic iron found in vegetables such as spinach and not inorganic iron such as rust dissolved in water. Similarly we need organic calcium found in milk, fruits and fish which we cannot replace by eating a spoonful of limestone, or drinking a cup of slaked lime

The inorganic minerals from water cannot be assimilated into our body cells but remain on the surface of the cells. Over a period of years these minerals built up in our joints, arteries and internal organs. Health specialists believe we experience hardening of the arteries, arthritis, kidney stones, gall stones, vision problems such as glaucoma and cataracts, loss of hearing, diabetes, obesity, emphysema and other ailments in greater intensities and more frequently when we consume water with high mineral content.
 
 

     

 
 

 

 

           

 

                         

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